This class is for both baby and grown-up! Your exploring baby will love stretching, breathing, singing and moving playfully. This class is specifically created for our yogis who are crawling but pre-walking.

This is a zensational class that will fuse music and yoga together for a fun class that will fill your littles ones heart with joy!

Aerial yoga is a unique and playful form of yoga that incorporates traditional poses, Pilates and dance with the use of suspended silk hammocks. It offers numerous physical, emotional, mental, cognitive, and social benefits for children. The support from the hammock allows children to safely explore different poses and inversions which can help develop their balance, core strength, flexibility and coordination. The sensation of being suspended in the air provides a sense of freedom and adventure, allowing children to create unique forms of movement. Overall, Aerial yoga provides a calming sensory experience that provides children with both vestibular (the sensation of any change in position, direction, or movement of the head) and proprioceptive input (sensation of movement, compression, and traction in a child’s joints and muscles) that helps to calm their central nervous system. Are you ready to fly?!

This class is a chance for grownups to explore the world of a toddler! We will move, sing, play, breathe and relax. We meet toddlers where they are! This class aids in socialization, listening skills and deepens the parent-child bond through play. After we play yoga we we will move to the Flex Space for some fun and messy sensory play! All of our sensory play is taste safe.

This is a zensational class that will fuse music and yoga together for a fun class that will fill your yogis heart with joy!

Aerial yoga is a unique and playful form of yoga that incorporates traditional poses, Pilates and dance with the use of suspended silk hammocks. It offers numerous physical, emotional, mental, cognitive, and social benefits for children. The support from the hammock allows children to safely explore different poses and inversions which can help develop their balance, core strength, flexibility and coordination. The sensation of being suspended in the air provides a sense of freedom and adventure, allowing children to create unique forms of movement. Overall, Aerial yoga provides a calming sensory experience that provides children with both vestibular (the sensation of any change in position, direction, or movement of the head) and proprioceptive input (sensation of movement, compression, and traction in a child’s joints and muscles) that helps to calm their central nervous system. Are you ready to fly?!

This class is a chance for grownups to explore the world of a toddler! We will move, sing, play, breathe and relax. We meet toddlers where they are! This class aids in socialization, listening skills and deepens the parent-child bond through play. After we play yoga we we will move to the Flex Space for some fun and messy sensory play! All of our sensory play is taste safe.

This is a zensational collaboration between Nanda Yoga + Music Junkies! We will fuse music and yoga together for a fun class that will fill your littles ones heart with joy!

Aerial yoga is a unique and playful form of yoga that incorporates traditional poses, Pilates and dance with the use of suspended silk hammocks. It offers numerous physical, emotional, mental, cognitive, and social benefits for children. The support from the hammock allows children to safely explore different poses and inversions which can help develop their balance, core strength, flexibility and coordination. The sensation of being suspended in the air provides a sense of freedom and adventure, allowing children to create unique forms of movement. Overall, Aerial yoga provides a calming sensory experience that provides children with both vestibular (the sensation of any change in position, direction, or movement of the head) and proprioceptive input (sensation of movement, compression, and traction in a child’s joints and muscles) that helps to calm their central nervous system. Are you ready to fly?!